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Exercise can improve your hair’s health, help avoid balding

Some types of exercise can reduce hair loss & promote hair growth - while some physical activities can have the opposite effect & make hair loss worse

Newsroom August 29 06:59

Men and women can suffer from hair loss, but usually for different reasons and in different areas.

Complete hair loss which leads to baldness happens more in men and is usually considered irreversible.

General hair loss happens more often in women and is caused by many factors, such as hormonal changes, mental stress, diet, and various illnesses.

While baldness starts on the sides of the forehead and the center of the scalp, hair loss can happen everywhere.

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It is important for anyone who experiences hair loss to consult a medical professional to understand what the possible causes are and how to treat them.

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Many types of hair loss are reversible with treatments that can stop the loss and renew growth.

One factor that can have a strong impact on hair health and growth, for better or for worse, is exercise.

Continue here: JPost

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